I previously stated that I have changed my eating habits and have been eating better and consuming less food than I did before.
I am happy to announce that I have lost 4 lbs!
When I saw that I actually did a happy dance. I know some of you may be thinking 4 lbs isn't a big deal but it is for me. 4 lbs is not just a fluctuation for my body it is actual weight loss!
I am happy to announce that I have lost 4 lbs!
When I saw that I actually did a happy dance. I know some of you may be thinking 4 lbs isn't a big deal but it is for me. 4 lbs is not just a fluctuation for my body it is actual weight loss!
That means I have not consumed 14,000 calories!
No I did not burn 14,000 calories because I still haven't worked out a bit. Except for all the swimming and/or rowing I have been doing pretty much every dang weekend. Oh and I have to include the hedge trimming I did the other night. All that is better than nothing right? I think so.
But boy does it feel good! Funny how with just that little bit of weight loss you can actually feel a difference. I just gotta keep it going! Just keep losing...Just keep losing losing losing losing.
4 lbs down and 36 more to go OR 126,000 calories to go!!
Uhh I think I will stick to looking at the 36 lbs.
1 comment:
You Go Smash!!!! The way I look at it, losing 4 pounds is better than gaining 4 pounds, and that's an 8 pound difference so it's like you lost 8 pounds. I know, that makes no sense but that's how my head works.
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